Many of you are curious to know that what is OMAD or What does OMAD mean? The ‘one meal a day’ diet is a diet in which one consumes food only one time a day and fasts from food for the rest of the day. But why only eat one meal a day? The logic […]
Author: Mehak Gupta
Ms. Gupta, a certified Home Science student for three years, is also a freelancer and web designer. She is the owner of fitnesscomboo.com and loves to share her passion for helping others create their best lives possible without spending countless hours in the kitchen and gym.
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Citric Acid Vitamin C, and Is It Bad for You?
Food and Nutrition is the imperative necessity of our lives. We all taste a variety of food items each day that includes milk items, sugar, honey, fruits, lemon juice, etc. Citric Acid Vitamin C is significant for your body. But have you ever noticed that all these stocks of food that we eat, don’t taste the […]
Treatment for Insomnia
Prolong difficulty in maintaining your regular sleeping patterns could be something that you are not familiar with. So I am going to share some tips and Ayurvedic treatment for insomnia. If you spent your working hours by day-dreaming, then our nights awakens with curiosity. You probably might also feel like entering into a fantasy world […]
Blood Cleanse Supplements & Toxin Remover- Secret Recipe
‘Apple cucumber juice.’ As we all know, detoxification is vital to remain fit. Excessive toxins in one’s body can create serious issues. It also causes impurity in the blood. To avoid toxins and to lead an active life, we need to follow a new, healthy, nutritious detox and Blood Cleanse Supplements diet. However, in my opinion, […]