Ms. Gupta, a certified Home Science student for three years, is also a freelancer and web designer. She is the owner of fitnesscomboo.com and loves to share her passion for helping others create their best lives possible without spending countless hours in the kitchen and gym. Follow Mehak on Instagram (@fitnesscomboo), Twitter ( @fitnesscomboo), Facebook ( @fitnessadvisercomboo) or contact her at [email protected]
Eggs Ingredients and Uses Nutrition

The BEST SUBSTITUTE FOR EGGS-DID DOCTOR RECOMMEND YOU EAT EGGS? BUT YOU CAN’T BECAUSE YOU ARE VEGETARIAN?

Are you one of those to whom the doctor has recommended eggs in a diet chart or specific egg diet chart? If you are a vegetarian and you can’t consume eggs in your diet, then this is the right place for you. Many people consume eggs, and many won’t. But we do want to include […]

insomnia symptoms
Ayurveda

Treatment for Insomnia

Prolong difficulty in maintaining your regular sleeping patterns could be something that you are not familiar with. So I am going to share some tips and Ayurvedic treatment for insomnia. If you spent your working hours by day-dreaming, then our nights awakens with curiosity. You probably might also feel like entering into a fantasy world […]