Author: Mehak Gupta
Ms. Gupta, a certified Home Science student for three years, is also a freelancer and web designer. She is the owner of fitnesscomboo.com and loves to share her passion for helping others create their best lives possible without spending countless hours in the kitchen and gym.
Follow Mehak on Instagram (@fitnesscomboo), Twitter ( @fitnesscomboo), Facebook ( @fitnessadvisercomboo) or contact her at [email protected]
What To Eat On A Vegan Diet.
Vegans follow a very strict diet. It is a lot different from a vegetarian. When you invite someone for vegan food, you have to watch a lot of things on whatever you make. Vegans eat foods that are all plant-based. This means animal-related foods are off-limits, be it egg, milk or even cheese. To start […]
How To Increase Immunity Power In Lockdown.
The second wave of covid has been rather harsher than the first one. Millions of people are in serious condition, and more new lockdowns have been imposed. People are trying hard to get oxygen and beds. The number of people losing their lives are rising every day. So, what can we do to increase immunity […]
Panchakarma Therapy: A Healthy Way Of Living.
Indian Ayurveda has gifted us several treatments, medicines, and cures which help us to get healthy. There are a considerable number of items which we have received from it. All these measures changed the way of living standards in our life. Loaded with a significant amount of health cures. As a result, they bring positivity […]
Vegan Diet Health Benefits For Men.
what to eat on a vegan diet. A vegan diet has shown some substantial health benefits in recent years. Early, people were going towards a vegan diet out of concern for the environment or animal cruelty. Still, in recent years, the growing scientific literature concludes that a vegan diet health benefits also helps people reduce […]