A vegan diet has shown some substantial health benefits in recent years. Early, people were going towards a vegan diet out of concern for the environment or animal cruelty. Still, in recent years, the growing scientific literature concludes that a vegan diet health benefits also helps people reduce weight, cut the risk of chronic diseases, […]
The pumpkin scientific name is Cucurbita. If you feel hungry, then you can have pumpkin pie but is pumpkin pie good for you. Yes because it contains vitamin C that will help in the immune system. and also many nutrients. Most importantly, the first leaf of the year turns orange, something incredible happens—pumpkins begin to […]
Why Coconut Water Good For Everybody’s Health? As all know Coconuts grow on large palm trees known as Coco’s Nucifera in India. Despite their name, the coconut is considered as a fruit rather than a nut. Coconut water is considered as the juice found in the centre of a young, green coconut. and it is the best coconut […]
Kachi Lassi is a very healthy and non-alcoholic beverage. It is prepared using milk along with some crushed pistachios and some ice cubes. This kachi lassi also called chabeel and antacid drink. This beverage recipe is straightforward to prepare at home, and anybody can make it. It also has a sweet taste in it. So, […]
Tulsi leaves are rich in antioxidants that help you mitigate stress and conditions like diabetes type 2, high blood pressure, and much more related health. Linoleic acid are present in tulsi leaves and that is very beneficial for skin and hair. According to a new study, volatile and fixed oil are also present in this […]