Diet Tips Health Condition and Disease Human Body

Thyroid Diet Chart For Hypothyroidism And Hyperthyroidism.

The thyroid is a gland present in the front part of our neck. The region is current below Adam’s apple. Its primary purpose is to produce hormones that regulate growth, menstrual cycle in women, development of brain and body, your sleep cycle, and much more. In case when the gland becomes overactive, which refer as […]

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Exercise To Lose Belly Fat- How To Lose Extra Belly Fat Naturally?

Are you the person who is known as the fat one in your group? People may call you with different names such as potato, papaya, teddy bear, panda, bear, hippo, rhino, etc. Sometimes an individual gets frustrated due to pathetic names. It also feels like an insult and becomes the topic of body shaming. Someone […]