WHAT IS METABOLISM? Do You all know about the process of metabolism? Answer: the body takes in the food and turns it to the energy that your body needs. It is a process that occurs in all living beings. It is also used to describe all the chemical reaction that happens in your body. So […]
Are you one of those to whom the doctor has recommended eggs in a diet chart or specific egg diet chart? If you are a vegetarian and you can’t consume eggs in your diet, then this is the right place for you. Many people consume eggs, and many won’t. But we do want to include […]
It has well quoted that “When all else fails, take a bath.” Nothing is meaningless in this world. Our regular baths are just not mere routine work. They are also boosters to cool our minds. You can begin the day with a fresh startup. Hot Vs Cold Shower is it important to understand which one […]
Many of you are curious to know that what is OMAD or What does OMAD mean? The ‘one meal a day’ diet is a diet in which one consumes food only one time a day and fasts from food for the rest of the day. But why only eat one meal a day? The logic […]
Food and Nutrition is the imperative necessity of our lives. We all taste a variety of food items each day that includes milk items, sugar, honey, fruits, lemon juice, etc. Citric Acid Vitamin C is significant for your body. But have you ever noticed that all these stocks of food that we eat, don’t taste the […]