Homemade Spa Treatments For Women
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Spa Treatments For Women: At Home In Lockdown?

A trip to the homemade spa treatments for women is a good way to rest and recharge. Thus, when you do not visit the resort and can’t make it to your spa. You can still make your spa expensive with natural products at home. As a result, it can be only effective and even many fun. You can take treatment spa at home. You can provide every guest with a daily Homemade Facial Treatments at home.

Having spa time at home may not be your big concern at the moment. But it’s also perfect to seeks comfortable in the control of beauty. Create your own spa-like experiences is very easy, luxurious, and healthy. Amazing the spa treatments at home. These all remedies you can also make at your home. You don’t have to go out to buy expensive skin or body care products. You can also make this with home things.

Types Of Spa Treatments For Women: Homemade Facial Treatments.

There are eight types of spa treatments for women which can be done at home in lockdown easily:

Eight Types Of Spa Treatment For Women At Home In Lockdown:

  • ·         Body scrub of polishing the skin
  • ·         Refreshing foot mask.
  • ·         Steam facial.
  • ·         Softening hand treatment.
  • ·         Conditioning hair treatment.
  • ·         Milk bath.
  • ·         Ayurvedic shower.
  • ·         Brightening skin

Benefits of Spa Treatments For Women:

  1. Assists in de-stressing
  2. Aids in the anti-ageing process
  3. Supports a better night’s sleep
  4. Relieves pain and aches
  5. Aids in weight loss
  6. Improved blood flow and circulation 
  7. An improved sense of joy.
  8. Reduce Headaches 
  9. Varicose veins prevention
  10. Spa product promotes radiant skin.

Best Homemade Spa Treatment: Homemade Facial Treatments.

Having a spa time at home with Homemade Facial Treatments may not be your big concern at the moment, but it’s also a perfectly acceptable response to a seeks comfort in the control of a beauty. Creating your own spa-like experiences is easy, luxurious, and also healthy with amazing homemade ingredients.

1. Set The Mood:

One of the celebrated aspects of the spa are the stress of reducing a mood. Don’t just think of it as a good bonus. Taking a little time to reduce the noises all around us, dim lights, and also go inward is super beneficial for our health. Here are some things that you can also do at home to make your day spa and experience even more wonderful

2. Do A Dry Brushing Session:

Spa treatments are guaranteed to help you unwind. It also be provide beauty benefits, she says. “Dry brush also help to increase blood flow, and that stimulates collagen produced. It is a greatest for lifting and the toning. starting at the tops of your feet brushings upward and downward heart. “Don’t forget to include the backs of your arms and with your back,”. Hence, Do it before you step to take a shower, then lead with your routine.

3. Protrude Essential Oil:

The essential oil can smell and change our moods, but there are many aromatherapy benefits. Essential oils are the plants oil from which they extracted to help us support our bodies’ well-being and wellness. Oil cleans the face with oil-infused and also natural products too. Hence, everybody in the family benefits from calming the essential oils in the diffuser before sleep time.

Brief Detail About Types Of Spa Treatments For Women:

1. Body Scrub Of Polishing The Skin:

Body scrubs are too physical to exfoliants away dead skin cells. The feel of a “scrub” on the body. It typically comes from a combination of sugar and salt that is suspended in only an oil base. At the same time, some scrubs contain coarse salt and also sugar particles. It is a higher-quality variety formulated with a fine body. This body scrub will remove all the dead skin and also polishing your skin. and you will feel very hydrating after this scrub.

Homemade Facial Treatments

Body Polishing Benefits:
  1. Rough, dry skin is smoothed and softened.
  2. Ingrown hairs are removed, and razor pimples are smoothed.
  3. Dead skin cells are removed from the skin’s surface.
  4. Impurities are drawn out and congestion is relieved.
  5. It also improves blood circulation, and offers you perfect, glowing appearance.
  6. Dust, grime, pimples, zits, and blackheads are all removed from the skin.
  7. Relaxes the mind and revitalises the body.
  8. Skin is also moisturised, fine lines are reduced, and wrinkles are reduced.
  9. Removes all traces of sun exposure.
  10. It will also aid in detoxifying.
  11. Promotes the formation of new cells and removes dead skin cells from the skin’s surface.
  12. Gives you supple and silky skin.

How To Use A Body Scrub (Steps and Instructions):

  • To soften the skin, use lukewarm water and let it run for 5-10 minutes.
  • Stop the water and apply the scrub in circular strokes, starting at your feet and working your way up to your heart to improve circulation.
  • Maintain light touch (do not scrape too hard!)
  • Thoroughly rinse.
  • While your skin is still damp, apply your favourite body oil or lotion.
  • Body Lotion helps to resurfaces the skin for brighter, more radiant skin, is recommended.
Recipes Ingredients
1. Rice Flour Body Scrub Recipe. 2. Rose Petals Body Scrub 3. Strawberry-Sugar Body Scrub 4. Honey Body Scrub
  • 1/2 cup rice flour
  • 1/2 cup sea salt
  • 1 teaspoon of turmeric powder
  • Coconut oil
  • 1/2 a cup of rose petals (dehydrated)
  • 1 cup of sugar
  • 2/3 cup of olive oil
  • 1 tablespoon of shea butter
  • 2 to 3 drops of essential oil
  • A cup of sugar
  • 2 to 3 strawberries (fresh and crushed)
  • 2 tablespoons of shea butter
  • 3 to 4 drops of essential oil
  • 1 cup bath salt (any kind)
  • 1 teaspoon rock salt from the Himalayas
  • a teaspoon of raw honey (organic)
  • coconut oil (half a cup)
  • rosemary leaves-1 tablespoon
     Procedure:
  • Take a bowl from your kitchen.
  • Mix the ingredients.
  • Follow the given steps and instructions.

Types Of Services:

Avoid Risk

From head to toe, spa body treatments offer your skin a healthy glow. The following are the most popular types of services:

 

  • Dry brushing
  • Body scrub or polish
  • Hydrotherapy
  • Massage
  • Body mask or wrap
To maintain your skin calm and comfortable after treatment, avoid the following risks:

 

  • Visiting the steam room
  •  Exercising
  • Exfoliating
  • Shaving or waxing
  • Sunbathing

Homemade Body Polishing Recipes:

Are you’re still looking for different ways to accomplish body polishing at home; the following are the homemade recipes you can use for body polishing at your own home in lockdown.

How nice you take care of it.

Constant change in skin: Dead skin rises to the skin’s surface, sheds organically, and the baby’s soft skin below. Unfortunately, as time passes, this process slows down as well. It is also contributing to a buildup of the dead cells on the skin’s surface. So add pollution and also add other forms of environmental stress to the mix.

When you do remedy for your body to a healthy lifestyle, you get glowing and acne-free skin. So if you use this regularly, then you can see the visible effect on your body.

This body scrub recipe will have you covered with your skin. It is the best homemade spa treatment that will give you glowing skin. You will also that the jealousy your friends and look before you know it. Give it time; you can also use it every other day. Then, you will start seeing results fast.

 2. Refreshing Foot Mask:

A foot mask is a thicky naturally beauty product that is meant to be plenty on the feet. Foot mask dries. Improve circulation and cell turnover, trap and remove the foot smell and release smooth and moisturize foot skin.

The most popular chemical peels are the same to your face. Most of it contains tartaric acids and fruit. The protein is to dissolve the dead skin until that it is sheds of the feet. But if a person did rather not spend a week shedding. That’s all where masks come in.

Homemade Facial Treatments

Benefits of Foot Mask:

  • Increases blood circulation and relieves pain.
  • Dirt and dead skin cells are removed.
  • Feet, body, and mind are all soothed.
  • Soothes pain caused by ill-fitting shoes or busy lifestyles.
  • Improves the texture of your feet’s skin.
  • Toenails are brightened and lightened.
  • Prevents the growth of calluses or hard skin.

When Should You Not Use A Foot Mask?

  • Open wounds.
  • Skin irritation
  • Psoriasis
  • Athlete’s foot
  • Eczema
  • Pregnancy

How To Use A Foot Mask:

  • Make sure your feet are clean, dry, and exfoliated to get the most out of a foot mask.
  • Apply a small layer of foot mask to each foot, paying special attention to the feet’ soles, toes, and tops.
  • Allow for complete drying of the foot mask, which can take anywhere from three to ten minutes.
  • After rinsing with warm water, apply a generous layer of good quality foot lotion or foot cream.

Steps To Foot Mask:

  • 1. Remove nail polish
  • 2. Soak your feet
  • 3. Apply your mask
  • 4. Wait it out
  • 5. Rinse your feet
  • 6. Apply lotion
  • 7. Soak daily
  • 8. Wait some more
  • 9. Let it peel.

Recipe of Refreshing Foot Mask:

Recipes Ingredients
1. Soothing Peppermint Foot Scrub
2. Refreshing Lemon Foot Scrub
3. Milk Scrub Treatment for Cracked Heels
4. Homemade Foot Soak for Achy Feet
  • 1 cup granulated sugar
  • Olive or coconut oil
  • Few drops of peppermint essential oil
  • 2 cups granulated sugar
  • 1/4 to 1/3 cup of almond/ coconut oil
  • 6-8 drops of lemon essential oil
  •  cup milk
  • 5 cups warm water
  • 4 tablespoons sugar or salt
  • 1/2 cup baby oil
  • Pumice stone
  • Stridex pad
  • Favourite thick moisturizer
  • Socks
  • Hot water
  • 2 tablespoons vinegar
  • Epsom salt or sea salt.
  • Take a clean, dry bowl.
  • Combine the ingredients.
  • Apply as much lemon essential oil as you like to your feet.
  • Massage for five minutes before rinsing in the shower.
  • Your feet will feel as if they’ve received a spa treatment.

3. Steam Facial: Homemade Facial Treatments.

Treat your skin from homemade facial spa treatments for women. The steam facial is one of the effective Homemade Facial Treatments. You can do the best thing for your facial pores. You have like noticed that most professionals and extractions start with steaming. Not all have the money for consistent full-time extractions. Thinking sometimes, you may want to skip the beauty bill and create your spa at home in lockdown. You can use what you want have already in your kitchen. Steaming may dirt and refuse in your pores, and even allow the products you apply later to deeper.

Homemade Facial Treatments

Benefits of Steam Facial:

  • Steam opens up your pores, also softens blackheads.
  • It also aids in the removal of any dirt accumulation for a more thorough cleaning.
  • It also releases acne-causing bacteria and cells.
  • This also helps to promote circulation, collagen and elastin.
  • It also releases trapped sebum.
  • It also helps to hydrating, sinus congestion, skin cleansing.
  • This also helps to increase perspiration, dilates the blood vessels and increases circulation.

How To Do Steam Facial:

  • 1. Cleanse your complexion.
  • 2. Discard away dead skin cells or scrub your face..
  • 3. Steam your face.
  • 4. Use a face mask.
  • 5. Smooth on a serum.
  • 6. Moisturize your skin.
Recipes Ingredients
Soothing Herbal Facial Steam
Hydrating
For dry skin
For oily skin
Detox
  • 1 tbsp dried lavender
  • 1 tbsp dried rose petals
  • Add 1 tbsp dried calendula
  • 1 tbsp dried chamomile
  • 5 drops geranium essential oil
  • 2 tbsp lemon juice
  • 3 ml dried chamomile
  • 3 ml dried rose petals
  • 6 ml lemon peel (fresh is best)
  • 1 tbsp dried rose
  •  Add 1 tbsp dried lavender
  • 1 tbsp dried borage
  •  1 tbsp dried rosemary
  • Add 1 tbsp dried sage
  • 1 tbsp peppermint
  • 1 tbsp lemon peels
  • Add 1 green tea bag
  • 5 drops peppermint or eucalyptus essential oil
For Ageing skin
Sensitivity
Soothing
Uplifting
For Acneic skin
  • 1 tbsp dried rosemary
  • 1 tbsp dried chamomile flowers
  • Add1 drop of frankincense essential oil.
  • 4 ml dried white willow bark
  • 2 ml dried calendula
  • 2 ml dried peppermint.
  • 5 cucumber slices
  • 1 chamomile tea bag
  • 5 drops lavender essential oil.
  • 4 ml orange + lemon peels
  • 1 Chai tea bag
  • 5 drops of essential oil.
  • 2 tsp dried lavender flowers
  • 2 tsp dried sage leaves
  • 3 drops of tea tree essential oil.
Ingredients benefits
  • Lavender is used to treating stress and sleeplessness.
  • Parsley is a natural astringent that can help with acne.
  • Geranium is a natural astringent that has astringent properties.
  • Eucalyptus helps with acne and nasal congestion.
  • Anti-ageing antioxidants are found in fennel.
  • Chamomile calms and soothes skin that is inflamed or sensitive.
Supplies
  • 1 medium to the large-sized glass bowl
  • 1 bath towel
Procedure
  • Take a bowl from your kitchen.
  • Mix the ingredients.
  • Follow the given steps and instructions.

How to use Steam Facial at Home(Steps and Instructions);

  • Take a relaxing table and chair, most likely a dining or kitchen table.
  • To stay in a Zen state, listen to your favourite music.
  • Make sure your hair remains out of your face by tying it back.
  • Use a natural exfoliator to cleanse your face.
  • Wash your face wash with lukewarm water.
  • In a medium to large mixing basin, pour 4 cups of water.
  • Fill the bowl with your favourite herbs, flowers, essential oils, or other items. Slowly combine the ingredients.
  • Lean over the bowl mixture, keeping your face approximately 8 inches away from the water, and make a tent with a towel draped over your head.
  • By raising or lowering your head over the water, you may adjust the temperature.
  • Take steam your face for 10 minutes or until it is no longer steaming.
  • Finish by rinsing your face with lukewarm water and applying your favourite serum and moisturiser.
  • Continue with mask, toner, serum, and moisturiser if you want to make home spa facial. 
  • Use upward strokes to apply your moisturiser and gently massage your forehead, cheeks, and neck.

Precaution Of Steam Facial:

1. While Preparation Yourself For Steam Facial:

  • Before getting a steam facial, make sure you’re properly hydrated.
  • Use a mild cleanser or water to clean your face.

2. At the time of taking Steam:

  • Close your eyes for now.
  • Keep a distance of 6 to 10 inches between your face and the Steam.
  • If you’re using a face steamer, make sure to follow the manufacturer’s instructions.

3. Immediately after Steam has taken:

  • Using lukewarm water, rinse and towel dry.
  • Apply a serum or hydrating cream to your skin.
  • Massage your face properly.

Best Homemade Facial Treatments AT Home Products:

If someone wants to do a facial at home, there are many ways: it has many benefits to treat your beautiful face. You can also save time by doing a facial at home. It also comes in your budget, and you don’t have to spend all your salary at the saloon. So there are some tricks that you can use at your home for The steam facial is one of the effective Homemade Facial Treatments:

1.Take A Towel:

Firstly, you need to take a hot towel and put that on your face for about 5 to 10 minutes again and again. It will cleanse your whole face with pores. and also give a basic glow to your face.

2. Take A Scrub:

If you don’t want to use any market scrub, then you can make it at your home. You have to take the honey mix with sugar. Then rub at your face very softly. Honey will give a natural glow to your face, and sugar will remove all the dead skin from your face. When you wash your face, you can see the visible changes.

3. Take Massage Gel:

It can be any massage gel, cream or serum. If you don’t have any of it, then made that at home. Just take some aloe vera gel mix with 2 tsp of coconut oil. Then massage at your face about 10 to 15 until absorb. It will also give perfect blood circulation on your face, and it glows naturally.

4. Take A Face Pack:

We also have a homemade face pack trick. All you need to do is:

  1. Take one tablespoon of gram flour.
  2. Take two spoons of rose water.
  3. Pinch of turmeric.
  4. 1 tablespoon of honey.

Mix these ingredients, put them on your face like a face pack for about 10 minutes, and then wash it. This is the last step of the facial after this. You can apply your regular moisturizer to your face. So these are some tricks of The steam facial is one of the effective Homemade Facial Treatments. With these recipes, you can do your facial without spending more money. and this facial also helps your skin to glow more than your saloon facial.

4. Softening Hand Treatment:

If your hands are dry, you would know that how to uncomfortable. As long as some individuals, it could be their occupation and others. Changing weather could be a dry hand. Dry hands are not a problem; you cannot back. Right knowledge and remedies you can make in a kitchen.

So your hands much smoother and softer. We can Apply coconut oil to both your hands. Put a pair of gloves on to help the oil through your skin. Leave it on overnight. Then morning and night, you can apply moisturizer on both hands.

Homemade Facial Treatments

Benefits of Using Hand Lotion

  • Moisturizers can be effective in various
  • Ït also prevents dry skin.
  • It will also treat dry skin.
  • Protect sensitive skin.
  • It also improves skin texture.
Moisturizer
Soaking in hot water:
Citrus remedy:
Gram flour and curd:
  • It is a vital and simple method to get baby soft hands.
  • Choose the proper sort of moisturiser to keep your skin smooth and supple all of the time.
  • In general, the nutrients in the cream are quickly absorbed by the skin, avoiding rough skin.

 

  • The greatest approach to regenerating and encouraging smooth skin is soaking dry, neglected, or ageing hands in warm water.
  • Boil a water in a pot for a few minutes.
  • Before immersing your hands in the water, make sure to check the temperature.
  • You can add 1-2 drops of volatile citric oil or lavender essential oil to the water.
  • To acquire soft hands, repeat this treatment twice or three times a day.
  • Citrus treatment encourages not just extremely smooth hands but also healthier and lighter skin.
  • Combine 2-3 teaspoons of lemon juice, honey, and baking soda in a mixing bowl.
  • To produce a paste, combine all of the components and apply them to the hand.
  • Please enable it to air dry before washing it away with cold water.

 

  • Another wonderful technique to soften and nurture your hands is to use a gram flour and curd combination.
  • Gram flour is very calming to the skin, while curd brightens and lightens the complexion.
  • Make a gram of flour and curd paste and apply it to your hands.
  • After 10 minutes, rinse with warm water.
  • To get smooth and bright skin, use this treatment twice a day.
Sugar and olive oil remedy:
Coconut oil therapy:
Milk therapy:
Malai or cream:
  • Sugar exfoliates your skin, while olive oil contains antioxidants to help you achieve a more radiant and youthful appearance.
  • Mix two spoons of sugar with a tablespoon of olive oil.
  • To produce a scrub, combine both components and apply to the hands.
  • Massage for a few minutes before rinsing with lukewarm water.
  • Coconut oil seems to be another excellent method to treat your hands.
  • Heat a tablespoon of coconut oil for a few minutes.
  • You must wash your hands with water after massaging them with heated coconut oil.
  • This treatment not only promotes baby soft hands but also aids in the removal of skin tan.
  • Milk treatment is another excellent method to treat your skin.
  • Milk is high in lactose and includes minerals, proteins, and lactose, which can produce bright and smooth skin.
  • Fill a dish halfway with lukewarm milk.
  • Soak your hands in milk for 15-20 minutes.
  • You should repeat this treatment 2-3 times each day. This will aid in the development of soft hands.
  • If milk isn’t available, You can apply malai or cream to your hands to produce smooth, attractive skin.
  • Take a tiny quantity of malai and rub it into your palms.
  • Mix a few drops of almond oil with malai and massage it into your skin before rinsing with lukewarm water.
  • To acquire soft hands, repeat this treatment 3-4 times each day.

5.Hair Conditioning Treatment.

Conditioner is a conditioning or moisturizing process. Homemade spa treatment is an agent generally made up of ingredients. That includes silicones, oils, and emollients, as well as cationic surfactants. When everything is combined, these ingredients replenish hair’s moisture after some of it. Hence, it is stripped from shampooing.

It is a process that can also help keep the hair hydrated, making it smooth, soft and curly hair. Conditioner’s hair can be unhealthy in the long fast. We can use it for conditioning hair apply at home in lockdown.

Homemade Spa Treatments For Women

Benefits of Hair Conditioning Treatment:

  • Your Hair Is Hydrated.
  • Repairs and lessens the effects of damage
  • Enhance Shine.
  • Helps to strengthen Your Hair by making it softer, silky smoother.
  • Frizz-free.
  • Color preservation.
  • Increase elasticity.

How Do You Deep Condition Your Hair?(Steps)

  • 1: Pick a product. 
  • 2: Wash your hair. 
  • 3: Apply your deep conditioner.
  • 4: Let your product dry. 
  • 5: Apply heat if necessary
  • 6: Rinse with cool water.

How To Use Shampoo and Conditioner Together?

  • In the shower, shampoo your hair. All shampoo should be rinsed off.
    Use the suggested quantity of conditioner on the bottle (usually about the size of a quarter).
  • Apply it evenly to your hair’s ends. Spread long hair from the chin to the ground. Do not apply conditioner to your scalp.
  • To work in the conditioner, run your fingers or wide-tooth comb through the ends of your hair.
  • Allow it to sit on your hair for few moments, as directed on the label.
  • This usually takes minute.
  • Rinse off the conditioner well.
Must-Do
Must Avoid
  • Deep condition regularly.
  • Use steam and heat.
  • Look for a product according to your hair type.
  • Leaving it for too long.
  • Do not focus on the price.
Honey And Olive Oil conditioner
Banana Hair Mask
  • Take 2 tbsp. honey
  • 4 tbsp. olive oil
  • Invest in a shower cap.
  • To get a smooth mixture, combine olive oil and honey.
  • Apply in stages.
  • Leave your hair covered in a shower cap for 30 minutes.
  • Rinse with a shampoo that is devoid of sulphates.
  • If desired, use a normal conditioner.
  • For optimum results, use twice a                                      month
  • 1 banana, fully ripe
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon of honey
  • To produce a smooth mixture, mash and combine everything.
  • Apply to the whole head of hair, from root to tip.
  • Allow for a half-hour rest period.
  • Rinse with cold water after using a sulfate-free shampoo.
  • Apply a regular hair conditioner afterwards.
  • For optimum results, use once a week.
Apple cider vinegar conditioner
Baking soda conditioner
  • Take 2 tbsp. Apple cider vinegar and mix well.
  • Pour a cup of water.
  • Combine all ingredients and set aside.
  • Wash your hair with a sulfate-free shampoo and a regular conditioner.
  • Pour the apple cider vinegar mixture into the hair.
  • Massage it into the scalp and strands well.
  • Leave it in, or give it one last rinse.
  • For optimum results, use twice a month.
  • Take a cup and add quarter cup of baking soda.
  • Take half a cup of regular hair conditioner and mix it in.
  • To make a paste, combine the two ingredients.
  • Apply in portions to the hair.
  • Using a plastic bag or a shower hat, Cover your hair.
  • Rinse with cold water after using a sulphate-free shampoo.
  • Apply a regular hair conditioner afterward.
  • For optimum results, use once a month.
Eggs and olive oil conditioner
Coconut oil conditioner
  • 2 beaten egg yolks
  • 2 tablespoons extra virgin olive oil
  • To make a paste, combine the two ingredients.
  • To make it simpler to apply, add some water.
  • Divide your hair into parts and apply the product.
  • Leave your hair covered in a shower cap for an hour or two.
  • Using cold water, rinse with a sulfate-free shampoo.
  • Apply a regular hair conditioner afterwards.
  • For optimum results, use once a week.
  • Heat about 3 tablespoons of coconut oil in a saucepan.
  • Wring the hot water out of one heated towel.
  • Massage the oil from root to tip into your hair .
  • Wrap the hot cloth over your head. 
  • Allow 45 minutes to sit.
  • Rinse with cold water after using a sulfate-free shampoo. 
  • Apply a regular hair conditioner afterward.
  • For optimum results, use twice a week.

6. Milk Bath:

A milk bath is very soothing that will refresh the whole body and nourish the skin. In This milk bath, some people use the powdered milk that will help to nourish the skin. This will also help to brighten skin. This is an example of creating a milk bath at a wonderful home spa treatment in lockdown, with milk and other beneficial ingredients. Easily combine the ingredients in your warm-hot bath water with mix some ingredients into your warm water.

Homemade Facial Treatments

Types of Milk Bath:

You can use various types of milk in a milk bath such as:

  • Whole milk
  • Buttermilk
  • Coconut milk
  • Oat Milk
  • Almond Milk
  • Goat’s milk
  • Powdered milk
  • Rice or soy milk

Benefits of Milk Bath:

  • Smooth skin
  • Relieves irritation
  • Promotes relaxation.
  • Enhance the appearance of your skin.
  • Milk moisturises the skin
  • Soothes tired feet.
  • Softens hair.
  • Exfoliates the skin.
  • Has anti-ageing properties.
  • Sensitive Skin Friendly.
  • Sunburn is avoided.
  • Prevents Heels with Cracks.
  • Aids in the treatment of pigmented skin.
  • Skin firmness improvement.
  • Dry patches and flare-ups should be minimised.

How to Take Milk Bath:

  • 1:  Run hot water:
  • 2:  Pour in your milk of choice
  • 3:  Choose your add-ons.
  • 4: Relax
Mint Milk Bath Recipe
Milk Bath Add-Ons
  • 1 cup powdered milk
  • ¼ cup corn-starch
  • ¼ cup baking soda
  • 10 drops essential oil

Procedure:

  • In a mixing basin, combine the dry ingredients.
  • Add your favourite essential oil, keeping in mind that it will be diluted in the bathtub.
  • Stir everything together thoroughly.
  • Fill your jar halfway with the mixture and set it aside for at least 24 hours before eating.
  • Carrier Oils
    • Coconut oil
    • Jojoba oil
    • Sweet almond oil
    • Arnica oil
    • Avocado oil
    • Pomegranate seed oil
  • Essential Oils
    • Lavender
    • Rose
    • Frankincense
    • Chamomile
    • Clary sage
    • Grapefruit
    • Geranium
  • Other Add-Ons:
    • Epsom salts
    • Baking soda
    • Honey

7. Ayurvedic Shower:

An Ayurvedic shower is a ritual that is based on the Ayurvedic practice of Abhyanga. This ayurvedic shower ritual is a warming massage with the oil and followed by a rinse. It can perform it as part of panchakarma or can use as a daily practice. It will help everyone to feel relax and feel like heaven after this ayurvedic shower with a massage.

Ayurvedic shower treatment at home in lockdown. Your Ayurvedic shower ritual by drinking a small glass of water. And then Stand your bottle of any oil in a basin of warm water. Then, while you do 5 minutes, wait for a dry homemade spa treatment to brighten and body brush. You can add a few fresh mixes of herbs to the oil or add a couple of drops of your favourite essential oil.

Spa Treatments For Women

Types of Ayurvedic Spa Treatments:

  • Ayurvedic Indian head massage
  • Abhyanga
  • Abhyanga-Garshana
  • Vishesh
  • Pizzichili
  • Shiro-Abhyanga-Nasya
  • Ayurvedic foot massage
  • Udwarthanam
  • Ayurvedic Shirodhara
  • Ayurvedic face and marma therapy.

Benefits of Ayurvedic Spa Treatment:

  • Cleanse and detoxify
  • Increase the efficacy of your immune system.
  • Keep you healthy, and assist those with medical problems in improving their general well-being.
  • The health of the musculoskeletal and neurological systems.
  • Circulation and lymph drainage are important.
  • Improved sleeping habits.
  • Skin that is softer and more resilient.
  • The vision in good shape.
  • Ageing gracefully.
  • Shiny hairs.
  • Legs that are firm and powerful.
  • Tone and vitality for the tissues of the body.
  • Prolonged life expectancy.
  • A source of nutrition for the entire body.

How to Do Ayurvedic Shower Treatment At Home In Lockdown:

  • Pour roughly 1/4–1/2 cup oil into a bowl or bottle.
  • Place the bottle of oil in a pan of boiling water until it is warm to the touch. If you want, you may try some other techniques to the heat massage oil.
  • Sit/stand on a towel comfortably in a warm room .
  • Make sure you’re safe from the wind.
For Body:
  • Apply a liberal amount of oil to your entire body.
  • Massage the oil into your skin, starting at the extremities and working your way to the centre.
  • On the limbs, use lengthy strokes and circular strokes on the joints.
  • In wide, clockwise, circular strokes, massage the belly and chest.
  • Follow the course of the large intestine on the belly, travelling up on the right side, then across, then down.
  • Massage the body with love and care for 5–20 minutes.
  • At least once a week, devote some additional time and care to massage the oil into your scalp, ears, and feet.
  • Applying high-quality essential oil to your wrists and neck might help you maintain your equilibrium even more.
For Head:
  • Working gently outward in circular strokes, apply oil on the top of your head (adipate marma).
  • Warm but not hot oil should be administered to the head.
For Ear:
  • Apply a few drops of heated Ear Oil to the opening of the ear canal using the tip of your little finger or a cotton ball. (If you have any present or chronic ear pain, see your health care provider before doing this.)
For Feet:
  • If you’re going to massage your feet, make sure you first wash them in the shower to not slide.
  • Take a relaxing bath or shower.
  • A dusting powder for vata, pitta, or kapha can assist remove the oil without drying out the skin.
  • Use a light soap to clean or bath.
  • When you get out of the water, dry off with a towel.
  • Keep a separate towel for drying off after your abhyanga because oil accumulation may ultimately damage it.
  • To protect your surroundings from the leftover oil on your feet, put on a pair of cotton socks (organic if you can locate them).

Type of Oil Use for Ayurvedic Spa Treatment:

  • Vata Massage Oil
  • Ashwagandha/Bala Oil
  • Mahanarayan Oil
  • Pitta Massage Oil
  • Bhringaraj Oil
  • Brahmi Oil
  • Neem Oil
  • Kapha Massage Oil
  • Sesame Oil
  • Almond Oil
  • Corn Oil
  • Tridoshic Massage Oil

8. Brightening Skin Spa Treatment:

Brightening skin spa treatment is one of best Homemade Facial Treatments. Brightening skin that all we want and it is also a dream for some people. Because in today’s world, everyone wants to eat very oily junk food. and it will also damage our skin and direct effect on our skin. Hence, here are some remedies for all of you that will brighten your skin. We can also make a skin pack, or it can help you keep the fresh glow of your face intact.

Homemade Spa Treatments For Women

Types of Brightening Skin:

  • Oral
  • Topical
  • Injectable & Laser.
  • Classic Facial
  • De-Tan Facial
  • Oxygen Facial
  • Anti-Aging Facial
  • Aromatherapy Facial
  • Enzyme Facial

Benefits of Skin Brightening Spa Treatment:

  • It decreases the amount of melanin in the skin.
  • Dark spots, melasma, sun damage, and freckles can all benefit from it.
  • Fine wrinkles, age spots, scars, and other markings are also reduced.
  • It evens out the tone of the skin and lightens it.
  • It also boosts self-esteem and boosts self-confidence.
  • The human psyche is drawn to beauty.
  • It also saves money while enhancing your natural beauty.
  • Skin vibrancy and brightness are improved.
  • Intensive hydration is required.
  • Detoxification and deep cleaning
  • Hyperpigmentation and dullness appear to be less prominent.
  • The texture of the skin is softened and smoothed.

Step To Do Skin Brightening Spa Treatment:

  • 1-Cleansing
  • 2– Steam
  • 3– Exfoliation
  • 4– Extraction
  • 5– Massage
  • 6– Face Masks
  • 7– Apply hydrating moisturizer.

Precaution For Taking Skin Brighteing Spa Treatment:

  • Three days before the facial, avoid using any chemical on your skin.
  • Waxing or shaving should be avoided 24 hours before the event.
  • Spending time under the skin is not a good idea.
  • When choosing a facial, keep in mind any topical drugs you’re using.
  • After doing a facial, apply Vitamin C Serum.
    For a few days, avoid wearing heavy makeup.
  • You can apply Vitamin C Serum every night to keep your skin moisturised.
  • Do Exfoliate once a week.
  • Repeatedly touching your face is not a good idea.
  • Avoid being too close to the sun.
Lemon juice + Honey + Milk
Potato juice
  • Combine one tablespoon milk, one teaspoon honey, and one tablespoon lemon juice in a mixing bowl.
  • Apply the mixture to your cleansed face.
  • Leave it for 20 minutes before wash it off with warm water.
  • 1 potato, peeled and chopped into very little pieces
  • Rub the potato pieces on the regions you wish to lighten,          allowing the liquid to spread throughout the skin.
  • Allow it to sit for 20 minutes before washing it off with lukewarm water.
  • You can shred a potato, squeeze off the juice, and apply it to the afflicted region using a cotton pad to alternate to the previous process.
Rice flour + Milk
Cumin (jeera) seeds
  • Make a fine powder out of half a cup of uncooked rice by grinding it.
  • To make a paste, add 3-4 tablespoons of milk to the powder.
  • Apply the paste to your entire face and keep it on for at least 30 minutes.
  • Use warm water to wash your face.
  • In two cups of water, boil one teaspoon of cumin seeds.
  • This mixture may be used to wash your face.

Papaya + Honey

Yoghurt

  • Mash half a cup of fresh papaya chunks until a smooth puree form.
  • Mix 1 teaspoon of honey into the paste.
  • Apply the face mask to your face and let it on for 20 minutes.
  • Wash your face with warm water before rinsing it with cold water.
  • Dry your skin with a towel.
  • Combine two tablespoons of plain yoghurt and one teaspoon of honey in a small mixing bowl.
  • To make a smooth paste, thoroughly combine the components.
  • Apply the solution to your face and leave it on for 15 minutes.
  • Using cold water, rinse your face.

Sandalwood (Chandan) powder

Carrot + Avocado

  • 1 tbsp. Sandalwood powder + 1 tbsp.  almond powder
  • To make a smooth paste, add additional milk.
  • On clean skin, apply the mixture and let it on for around 20 minutes.
  • Using lukewarm water, rinse. 
  • After bathing, if any part of your skin feels dry,    moisturise well.
  • Boil one medium-size carrot, then mash it with the pulp of one avocado after it has cooled.
  • To the mixture, add one tablespoon heavy cream, one egg, and one tablespoon honey.
  • To make a thick, smooth paste, thoroughly combine the components.
  • Apply this pack on your face and neck.
  • Allow 15 minutes for the mixture to rest on your skin before washing with cold water.

Conclusion:

If you are bored at home, you can nourish your skin with these wonderful home spa treatments or Homemade Facial Treatments. These are the things a person can do when they want to do a spa at home. These tricks will give you a good day. It will provide your skin with a calming feeling. These all are the best skincare spa treatments. These home remedies will change you in this lockdown. You also don’t have to waste all your whole time on the phone. and use this lockdown time in some skincare. That will fresh your mood and also your skin and body.

 

Mehak Gupta
Ms. Gupta, a certified Home Science student for three years, is also a freelancer and web designer. She is the owner of fitnesscomboo.com and loves to share her passion for helping others create their best lives possible without spending countless hours in the kitchen and gym. Follow Mehak on Instagram (@fitnesscomboo), Twitter ( @fitnesscomboo), Facebook ( @fitnessadvisercomboo) or contact her at [email protected]
https://fitnesscomboo.com

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